Entri Makanan dan Latihan Terkini
| September 2024 |
| Kam 19: |
473 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
13,94g |
|
15,66g |
|
63,92g |
|
-
|
-
|
| Sel 17: |
425 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
15,85g |
|
17,70g |
|
43,25g |
|
-
|
-
|
| Rab 4: |
503 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
17,20g |
|
17,39g |
|
65,66g |
|
-
|
-
|
| Agustus 2024 |
| Jum 30: |
476 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
10,10g |
|
16,99g |
|
74,86g |
|
425*
|
 51
|
| Kam 29: |
-
|
-
|
|
1663*
|
-
|
| Rab 28: |
-
|
-
|
|
1677*
|
-
|
| Sel 27: |
544 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
21,20g |
|
15,64g |
|
66,71g |
|
1730*
|
 1186
|
| Sen 26: |
-
|
-
|
|
1371*
|
-
|
| Min 25: |
-
|
-
|
|
1593*
|
-
|
| Sab 24: |
-
|
-
|
|
1431*
|
-
|
| Jum 23: |
-
|
-
|
|
1503*
|
-
|
| Kam 22: |
-
|
-
|
|
1539*
|
-
|
| Rab 21: |
-
|
-
|
|
1789*
|
-
|
| Sel 20: |
-
|
-
|
|
1303*
|
-
|
| Sen 19: |
-
|
-
|
|
1360*
|
-
|
| Min 18: |
-
|
-
|
|
1826*
|
-
|
| Sab 17: |
-
|
-
|
|
1693*
|
-
|
| Jum 16: |
-
|
-
|
|
1611*
|
-
|
| Kam 15: |
-
|
-
|
|
1568*
|
-
|
| Rab 14: |
-
|
-
|
|
1654*
|
-
|
| Sel 13: |
-
|
-
|
|
1632*
|
-
|
| Sen 12: |
-
|
-
|
|
1580*
|
-
|
| Min 11: |
-
|
-
|
|
1822*
|
-
|
|
|
