Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 8: |
121 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
4,51g |
|
19,85g |
|
0,38g |
|
-
|
-
|
| Sel 3: |
567 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
37,59g |
|
40,41g |
|
18,43g |
|
1698*
|
 1131
|
| Sen 2: |
-
|
-
|
|
1777*
|
-
|
| Min 1: |
12 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
0,28g |
|
0,43g |
|
1915*
|
1903
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
2304*
|
-
|
| Jum 30: |
1465 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
63,51g |
|
96,35g |
|
124,60g |
|
1883*
|
418
|
| Kam 29: |
-
|
-
|
|
1928*
|
-
|
| Rab 28: |
74 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
5,94g |
|
2,64g |
|
1,92g |
|
1771*
|
1697
|
| Sel 27: |
-
|
-
|
|
1948*
|
-
|
| Sen 26: |
230 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
17,49g |
|
18,16g |
|
0,00g |
|
1938*
|
1708
|
| Min 25: |
-
|
-
|
|
2157*
|
-
|
| Sab 24: |
-
|
-
|
|
2567*
|
-
|
| Jum 23: |
-
|
-
|
|
1993*
|
-
|
| Kam 22: |
-
|
-
|
|
1918*
|
-
|
| Rab 21: |
-
|
-
|
|
1560*
|
-
|
| Sel 20: |
1590 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
53,96g |
|
121,57g |
|
145,30g |
|
1767*
|
177
|
| Sen 19: |
-
|
-
|
|
2099*
|
-
|
| Min 18: |
-
|
-
|
|
1862*
|
-
|
| Sab 17: |
-
|
-
|
|
1456*
|
-
|
| Jum 16: |
-
|
-
|
|
2346*
|
-
|
| Kam 15: |
-
|
-
|
|
1354*
|
-
|
|
|
