Entri Makanan dan Latihan Terkini
| April 2020 |
| Sel 7: |
1016 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
54,46g |
|
74,79g |
|
55,49g |
|
-
|
-
|
| Jum 3: |
228 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
16,76g |
|
15,97g |
|
2,09g |
|
-
|
-
|
| Rab 1: |
993 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
49,57g |
|
70,51g |
|
67,64g |
|
-
|
-
|
| Maret 2020 |
| Sel 31: |
746 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
25,18g |
|
53,83g |
|
78,81g |
|
-
|
-
|
| Sen 30: |
690 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
25,27g |
|
37,16g |
|
83,18g |
|
-
|
-
|
| Jum 27: |
1008 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
41,93g |
|
41,23g |
|
121,84g |
|
-
|
-
|
| Rab 25: |
383 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
11,74g |
|
17,35g |
|
56,24g |
|
-
|
-
|
| Sab 21: |
682 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
20,25g |
|
38,52g |
|
91,09g |
|
-
|
-
|
| Jum 20: |
469 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
22,39g |
|
30,02g |
|
36,90g |
|
-
|
-
|
| Kam 19: |
257 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
4,71g |
|
7,71g |
|
49,87g |
|
-
|
-
|
| Jum 13: |
294 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
11,38g |
|
15,85g |
|
33,92g |
|
-
|
-
|
| Februari 2020 |
| Min 9: |
115 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,18g |
|
3,75g |
|
17,03g |
|
-
|
-
|
| Januari 2020 |
| Jum 24: |
21 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
1,10g |
|
4,00g |
|
-
|
-
|
|
|
