Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Kam 30: |
1190 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
49,64g |
|
44,71g |
|
143,99g |
|
-
|
-
|
| Rab 29: |
813 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
30,57g |
|
39,09g |
|
94,74g |
|
-
|
-
|
| Sel 28: |
1081 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
33,96g |
|
46,92g |
|
148,92g |
|
-
|
-
|
| Sen 27: |
1161 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
49,25g |
|
51,14g |
|
123,47g |
|
-
|
-
|
| Sab 25: |
2076 *
|
173%
|
Lemak: |
|
Prot: |
|
Karb: |
75,27g |
|
88,32g |
|
261,97g |
|
-
|
-
|
| Jum 24: |
1194 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
45,66g |
|
55,45g |
|
147,91g |
|
-
|
-
|
| Kam 23: |
1094 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
35,71g |
|
47,69g |
|
144,47g |
|
-
|
-
|
| Rab 22: |
1197 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
36,99g |
|
62,41g |
|
153,02g |
|
-
|
-
|
|
|
