Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Min 26: |
763 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
33,27g |
|
26,15g |
|
89,51g |
|
1833*
|
 1070
|
| Sab 25: |
346 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
24,98g |
|
25,27g |
|
4,43g |
|
1952*
|
1606
|
| Jum 24: |
1295 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
54,74g |
|
97,93g |
|
100,27g |
|
1781*
|
486
|
| Kam 23: |
1483 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
43,94g |
|
45,44g |
|
154,47g |
|
1904*
|
421
|
| Rab 22: |
1151 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
36,62g |
|
56,24g |
|
91,46g |
|
1794*
|
643
|
| Sel 21: |
677 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
20,41g |
|
24,38g |
|
98,69g |
|
2846*
|
2169
|
| Sen 20: |
1572 *
|
131%
|
Lemak: |
|
Prot: |
|
Karb: |
66,69g |
|
78,19g |
|
95,93g |
|
1913*
|
341
|
| Min 19: |
-
|
-
|
|
1758*
|
-
|
| Sab 18: |
-
|
-
|
|
1967*
|
-
|
| Jum 17: |
-
|
-
|
|
2080*
|
-
|
| Kam 16: |
-
|
-
|
|
1983*
|
-
|
| Rab 15: |
-
|
-
|
|
2242*
|
-
|
| Sel 14: |
-
|
-
|
|
1882*
|
-
|
| Sen 13: |
-
|
-
|
|
1702*
|
-
|
| Min 12: |
-
|
-
|
|
1749*
|
-
|
| Sab 11: |
-
|
-
|
|
1717*
|
-
|
| Jum 10: |
-
|
-
|
|
1821*
|
-
|
| Kam 9: |
-
|
-
|
|
1744*
|
-
|
| Rab 8: |
-
|
-
|
|
1700*
|
-
|
| Sel 7: |
-
|
-
|
|
1762*
|
-
|
|
|
