Entri Makanan dan Latihan Terkini
| Februari 2022 |
| Sen 14: |
308 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
9,79g |
|
10,01g |
|
48,95g |
|
-
|
-
|
| September 2020 |
| Jum 18: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
0,65g |
|
3,63g |
|
-
|
-
|
| Sel 15: |
1053 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
47,97g |
|
74,55g |
|
83,91g |
|
-
|
-
|
| Agustus 2020 |
| Sen 3: |
161 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
7,63g |
|
9,51g |
|
13,81g |
|
-
|
-
|
| April 2020 |
| Jum 17: |
-
|
-
|
|
1678*
|
-
|
| Kam 16: |
-
|
-
|
|
1688*
|
-
|
| Rab 15: |
132 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
6,42g |
|
7,54g |
|
11,08g |
|
1986*
|
 1854
|
| Sel 14: |
-
|
-
|
|
1685*
|
-
|
| Sen 13: |
-
|
-
|
|
1908*
|
-
|
| Min 12: |
-
|
-
|
|
1825*
|
-
|
| Sab 11: |
-
|
-
|
|
2055*
|
-
|
| Jum 10: |
434 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
16,15g |
|
46,89g |
|
26,48g |
|
1681*
|
1247
|
| Kam 9: |
374 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
20,50g |
|
34,65g |
|
12,38g |
|
1698*
|
1324
|
| Rab 8: |
-
|
-
|
|
1910*
|
-
|
| Sel 7: |
-
|
-
|
|
1796*
|
-
|
| Sen 6: |
1019 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
32,89g |
|
66,03g |
|
111,21g |
|
1902*
|
883
|
| Min 5: |
-
|
-
|
|
2159*
|
-
|
| Sab 4: |
458 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
21,18g |
|
37,63g |
|
27,39g |
|
1829*
|
1371
|
| Jum 3: |
-
|
-
|
|
1696*
|
-
|
| Kam 2: |
-
|
-
|
|
1706*
|
-
|
| Rab 1: |
1008 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
39,60g |
|
66,67g |
|
93,42g |
|
1716*
|
708
|
| Maret 2020 |
| Sel 31: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
0,65g |
|
3,63g |
|
1740*
|
1725
|
| Sen 30: |
-
|
-
|
|
1683*
|
-
|
| Min 29: |
514 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
22,32g |
|
29,56g |
|
49,34g |
|
1753*
|
1239
|
|
|
