Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Sen 20: |
497 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
5,53g |
|
13,81g |
|
96,70g |
|
-
|
-
|
| Kam 16: |
747 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
18,31g |
|
52,40g |
|
90,61g |
|
-
|
-
|
| Rab 15: |
1033 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
27,85g |
|
66,74g |
|
124,31g |
|
-
|
-
|
| Sel 14: |
1424 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
54,24g |
|
104,56g |
|
123,54g |
|
-
|
-
|
| Sen 13: |
919 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
9,68g |
|
33,52g |
|
175,64g |
|
-
|
-
|
| Min 12: |
1960 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
60,34g |
|
114,16g |
|
236,95g |
|
-
|
-
|
|
|
