Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 23: |
1502 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
98,71g |
|
95,95g |
|
57,30g |
|
1842*
|
 340
|
| Min 22: |
-
|
-
|
|
2085*
|
-
|
| Sab 21: |
928 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
64,15g |
|
58,07g |
|
29,52g |
|
2429*
|
1501
|
| Jum 20: |
3395 *
|
200%
|
Lemak: |
|
Prot: |
|
Karb: |
83,82g |
|
191,08g |
|
243,88g |
|
2291*
|
 1104
|
| Kam 19: |
1597 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
89,60g |
|
150,72g |
|
43,98g |
|
2389*
|
792
|
| Rab 18: |
1975 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
122,83g |
|
149,88g |
|
65,71g |
|
2204*
|
229
|
| Sel 17: |
1940 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
120,32g |
|
117,81g |
|
72,99g |
|
2186*
|
246
|
| Sen 16: |
1086 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
71,01g |
|
87,73g |
|
23,35g |
|
2443*
|
1357
|
| Min 15: |
-
|
-
|
|
2552*
|
-
|
| Sab 14: |
-
|
-
|
|
1948*
|
-
|
| Jum 13: |
-
|
-
|
|
2107*
|
-
|
| Kam 12: |
-
|
-
|
|
2270*
|
-
|
| Rab 11: |
-
|
-
|
|
2271*
|
-
|
| Sel 10: |
-
|
-
|
|
2324*
|
-
|
| Sen 9: |
336 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
14,16g |
|
20,60g |
|
30,03g |
|
2399*
|
2063
|
| Min 8: |
-
|
-
|
|
1988*
|
-
|
| Sab 7: |
-
|
-
|
|
2052*
|
-
|
| Jum 6: |
-
|
-
|
|
2189*
|
-
|
| Kam 5: |
-
|
-
|
|
2604*
|
-
|
| Rab 4: |
-
|
-
|
|
2136*
|
-
|
|
|
