Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Jum 22: |
483 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
22,25g |
|
18,05g |
|
51,08g |
|
169*
|
 314
|
| Kam 21: |
-
|
-
|
|
40*
|
-
|
| Rab 20: |
592 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
32,27g |
|
6,62g |
|
69,02g |
|
416*
|
176
|
| Sel 19: |
-
|
-
|
|
282*
|
-
|
| Sen 18: |
-
|
-
|
|
138*
|
-
|
| Min 17: |
-
|
-
|
|
41*
|
-
|
| Sab 16: |
-
|
-
|
|
617*
|
-
|
| Jum 15: |
-
|
-
|
|
59*
|
-
|
| Kam 14: |
-
|
-
|
|
150*
|
-
|
| Rab 13: |
-
|
-
|
|
295*
|
-
|
| Sel 12: |
-
|
-
|
|
202*
|
-
|
| Sen 11: |
-
|
-
|
|
50*
|
-
|
| Min 10: |
-
|
-
|
|
106*
|
-
|
| Sab 9: |
-
|
-
|
|
140*
|
-
|
| Jum 8: |
-
|
-
|
|
586*
|
-
|
| Kam 7: |
-
|
-
|
|
82*
|
-
|
| Rab 6: |
-
|
-
|
|
158*
|
-
|
| Sel 5: |
-
|
-
|
|
522*
|
-
|
| Sen 4: |
-
|
-
|
|
64*
|
-
|
| Min 3: |
-
|
-
|
|
53*
|
-
|
|
|
