Entri Makanan dan Latihan Terkini
| November 2020 |
| Jum 27: |
981 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
40,25g |
|
50,80g |
|
103,69g |
|
-
|
-
|
| Rab 25: |
380 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
22,25g |
|
26,19g |
|
17,83g |
|
-
|
-
|
| Kam 19: |
544 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
35,89g |
|
36,31g |
|
22,65g |
|
-
|
-
|
| Agustus 2020 |
| Sel 25: |
479 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
16,30g |
|
27,91g |
|
56,96g |
|
-
|
-
|
| Juni 2020 |
| Sel 23: |
-
|
-
|
|
2230*
|
-
|
| Sen 22: |
-
|
-
|
|
2944*
|
-
|
| Min 21: |
-
|
-
|
|
3167*
|
-
|
| Sab 20: |
-
|
-
|
|
2972*
|
-
|
| Jum 19: |
-
|
-
|
|
3501*
|
-
|
| Kam 18: |
-
|
-
|
|
3270*
|
-
|
| Rab 17: |
-
|
-
|
|
3192*
|
-
|
| Sel 16: |
-
|
-
|
|
3308*
|
-
|
| Sen 15: |
-
|
-
|
|
3189*
|
-
|
| Min 14: |
-
|
-
|
|
2963*
|
-
|
| Sab 13: |
-
|
-
|
|
2951*
|
-
|
| Jum 12: |
-
|
-
|
|
3066*
|
-
|
| Kam 11: |
-
|
-
|
|
3308*
|
-
|
| Rab 10: |
-
|
-
|
|
3281*
|
-
|
| Sel 9: |
-
|
-
|
|
3019*
|
-
|
| Sen 8: |
-
|
-
|
|
3342*
|
-
|
| Min 7: |
-
|
-
|
|
3129*
|
-
|
| Sab 6: |
-
|
-
|
|
3157*
|
-
|
| Jum 5: |
-
|
-
|
|
3166*
|
-
|
| Kam 4: |
-
|
-
|
|
2986*
|
-
|
|
|
