Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Kam 16: |
1667 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
80,35g |
|
63,34g |
|
146,37g |
|
-
|
-
|
| Rab 15: |
1643 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
75,36g |
|
117,50g |
|
72,20g |
|
-
|
-
|
| Sel 14: |
1402 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
54,53g |
|
51,94g |
|
177,52g |
|
-
|
-
|
| Sen 6: |
96 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
2,43g |
|
4,54g |
|
12,16g |
|
-
|
-
|
| Min 5: |
775 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
40,16g |
|
42,95g |
|
54,64g |
|
-
|
-
|
| Sab 4: |
1290 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
64,66g |
|
33,54g |
|
140,13g |
|
-
|
-
|
|
|
