Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 27: |
740 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
23,20g |
|
28,59g |
|
99,00g |
|
1048*
|
 308
|
| Sen 26: |
2570 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
115,10g |
|
77,29g |
|
297,19g |
|
2501*
|
 69
|
| Min 25: |
-
|
-
|
|
2239*
|
-
|
| Sab 24: |
-
|
-
|
|
2236*
|
-
|
| Jum 23: |
-
|
-
|
|
2658*
|
-
|
| Kam 22: |
-
|
-
|
|
2675*
|
-
|
| Rab 21: |
-
|
-
|
|
2227*
|
-
|
| Sel 20: |
-
|
-
|
|
2232*
|
-
|
| Sen 19: |
1366 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
86,41g |
|
46,62g |
|
96,92g |
|
2277*
|
911
|
| Min 18: |
-
|
-
|
|
2352*
|
-
|
| Sab 17: |
655 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
30,80g |
|
33,17g |
|
57,21g |
|
2281*
|
1626
|
| Jum 16: |
2097 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
87,81g |
|
90,31g |
|
225,51g |
|
2652*
|
555
|
| Kam 15: |
1765 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
80,01g |
|
60,47g |
|
193,70g |
|
2838*
|
1073
|
| Rab 14: |
2354 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
87,81g |
|
87,19g |
|
297,85g |
|
2439*
|
85
|
| Sel 13: |
2389 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
114,84g |
|
101,77g |
|
228,29g |
|
2661*
|
272
|
| Sen 12: |
1872 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
81,59g |
|
91,61g |
|
184,61g |
|
2496*
|
624
|
| Min 11: |
-
|
-
|
|
2284*
|
-
|
| Sab 10: |
2395 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
114,98g |
|
80,59g |
|
251,80g |
|
2316*
|
79
|
| Jum 9: |
-
|
-
|
|
2689*
|
-
|
| Kam 8: |
-
|
-
|
|
2558*
|
-
|
|
|
