Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Min 26: |
1205 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
70,33g |
|
26,90g |
|
117,93g |
|
-
|
-
|
| Sab 25: |
238 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
0,94g |
|
2,52g |
|
61,33g |
|
-
|
-
|
| Sen 20: |
984 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
36,46g |
|
49,48g |
|
115,44g |
|
2230*
|
 1246
|
| Kam 2: |
1496 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
104,83g |
|
40,87g |
|
100,36g |
|
2389*
|
893
|
| Desember 2019 |
| Sel 31: |
320 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
5,34g |
|
10,67g |
|
58,71g |
|
-
|
-
|
|
|
