Entri Makanan dan Latihan Terkini
| Juli 2022 |
| Jum 15: |
913 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
55,16g |
|
25,22g |
|
78,00g |
|
1550*
|
 637
|
| Kam 14: |
-
|
-
|
|
1511*
|
-
|
| Rab 13: |
-
|
-
|
|
1506*
|
-
|
| Sel 12: |
-
|
-
|
|
1500*
|
-
|
| Sen 11: |
-
|
-
|
|
1547*
|
-
|
| Min 10: |
286 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
6,86g |
|
11,48g |
|
39,81g |
|
1696*
|
1410
|
| Sab 9: |
1306 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
56,37g |
|
45,59g |
|
148,14g |
|
1615*
|
309
|
| Jum 8: |
1546 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
36,34g |
|
35,82g |
|
264,33g |
|
1842*
|
296
|
| Kam 7: |
-
|
-
|
|
1534*
|
-
|
| Rab 6: |
-
|
-
|
|
1510*
|
-
|
| Sel 5: |
-
|
-
|
|
1507*
|
-
|
| Sen 4: |
-
|
-
|
|
1670*
|
-
|
| Min 3: |
-
|
-
|
|
1609*
|
-
|
| Sab 2: |
-
|
-
|
|
1615*
|
-
|
| Jum 1: |
-
|
-
|
|
1507*
|
-
|
| Juni 2022 |
| Kam 30: |
-
|
-
|
|
1539*
|
-
|
| Rab 29: |
-
|
-
|
|
1523*
|
-
|
| Sel 28: |
-
|
-
|
|
1563*
|
-
|
| Sen 27: |
-
|
-
|
|
1531*
|
-
|
| Min 26: |
-
|
-
|
|
1521*
|
-
|
|
|
