Entri Makanan dan Latihan Terkini
Mei 2018 |
Sen 28: |
895 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
33,47g |
|
45,09g |
|
102,75g |
|
-
|
-
|
Min 27: |
2276 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
72,55g |
|
70,35g |
|
328,58g |
|
-
|
-
|
Sab 26: |
1881 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
100,98g |
|
61,39g |
|
183,54g |
|
-
|
-
|
Jum 25: |
1166 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
37,33g |
|
67,25g |
|
137,10g |
|
-
|
-
|
Kam 24: |
1846 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
67,64g |
|
71,55g |
|
233,30g |
|
2712*
|
866
|
Rab 23: |
1600 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
63,60g |
|
61,12g |
|
189,83g |
|
2712*
|
1112
|
Sel 22: |
1878 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
92,91g |
|
67,97g |
|
194,50g |
|
3148*
|
1270
|
Agustus 2014 |
Rab 13: |
-
|
-
|
|
2916*
|
-
|
Min 10: |
-
|
-
|
|
2993*
|
-
|
Sab 9: |
-
|
-
|
|
3025*
|
-
|
Juli 2014 |
Jum 25: |
-
|
-
|
|
2996*
|
-
|
Kam 24: |
-
|
-
|
|
2694*
|
-
|
Sab 19: |
-
|
-
|
|
2809*
|
-
|
Oktober 2013 |
Sen 14: |
-
|
-
|
|
2584*
|
-
|
Min 13: |
-
|
-
|
|
2705*
|
-
|
Jum 11: |
-
|
-
|
|
2412*
|
-
|
Min 6: |
-
|
-
|
|
2584*
|
-
|
Sab 5: |
-
|
-
|
|
2721*
|
-
|
Rab 2: |
-
|
-
|
|
2265*
|
-
|
September 2013 |
Kam 5: |
-
|
-
|
|
2412*
|
-
|
Rab 4: |
-
|
-
|
|
2490*
|
-
|
Sel 3: |
-
|
-
|
|
2558*
|
-
|
Juni 2013 |
Sel 11: |
924 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
27,59g |
|
42,87g |
|
127,38g |
|
-
|
-
|
Sen 10: |
-
|
-
|
|
2742*
|
-
|
Sel 4: |
477 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
9,11g |
|
12,64g |
|
86,79g |
|
-
|
-
|
Mei 2013 |
Kam 23: |
156 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
0,90g |
|
2,23g |
|
39,27g |
|
-
|
-
|
November 2012 |
Kam 1: |
455 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
13,58g |
|
13,02g |
|
66,46g |
|
-
|
-
|
Oktober 2012 |
Sen 29: |
203 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
3,40g |
|
31,55g |
|
12,49g |
|
-
|
-
|
Min 28: |
1223 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
49,22g |
|
89,21g |
|
109,42g |
|
-
|
-
|
Sab 27: |
1283 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
31,40g |
|
74,69g |
|
114,87g |
|
2697*
|
1414
|
|
|