Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Sel 14: |
325 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
15,00g |
|
52,00g |
|
-
|
-
|
| Sen 13: |
934 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
34,85g |
|
99,71g |
|
55,22g |
|
-
|
-
|
| Min 12: |
415 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
16,50g |
|
10,00g |
|
59,00g |
|
-
|
-
|
| Sab 11: |
789 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
38,32g |
|
59,37g |
|
52,43g |
|
-
|
-
|
| Jum 10: |
799 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
16,91g |
|
38,99g |
|
120,49g |
|
-
|
-
|
| Kam 9: |
822 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
34,66g |
|
62,33g |
|
67,87g |
|
-
|
-
|
| Rab 8: |
867 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
37,61g |
|
67,30g |
|
65,50g |
|
-
|
-
|
| Sen 6: |
710 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
20,42g |
|
72,60g |
|
54,56g |
|
-
|
-
|
| Desember 2019 |
| Min 22: |
107 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,12g |
|
22,86g |
|
3,09g |
|
-
|
-
|
|
|
