Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Sel 1: |
853 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
39,60g |
|
26,82g |
|
97,69g |
|
1218*
|
 365
|
| November 2020 |
| Sen 30: |
-
|
-
|
|
1328*
|
-
|
| Min 29: |
127 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,70g |
|
8,20g |
|
11,00g |
|
1178*
|
1051
|
| Sab 28: |
-
|
-
|
|
1178*
|
-
|
| Jum 27: |
-
|
-
|
|
1328*
|
-
|
| Kam 26: |
-
|
-
|
|
1251*
|
-
|
| Rab 25: |
-
|
-
|
|
1194*
|
-
|
| Sel 24: |
-
|
-
|
|
1271*
|
-
|
| Sen 23: |
-
|
-
|
|
1186*
|
-
|
| Min 22: |
-
|
-
|
|
1237*
|
-
|
| Sab 21: |
-
|
-
|
|
1382*
|
-
|
| Jum 20: |
-
|
-
|
|
1233*
|
-
|
| Kam 19: |
-
|
-
|
|
1239*
|
-
|
| Rab 18: |
-
|
-
|
|
1241*
|
-
|
| Min 1: |
-
|
-
|
|
109*
|
-
|
| Oktober 2020 |
| Sab 31: |
1340 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
31,48g |
|
76,89g |
|
194,79g |
|
1328*
|
 12
|
| Jum 30: |
-
|
-
|
|
1277*
|
-
|
| Kam 29: |
-
|
-
|
|
1439*
|
-
|
| Rab 28: |
-
|
-
|
|
1221*
|
-
|
| Sel 27: |
-
|
-
|
|
1252*
|
-
|
|
|
