Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 30: |
1359 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
53,08g |
|
93,48g |
|
125,85g |
|
-
|
-
|
| Kam 29: |
-
|
-
|
|
121*
|
-
|
| Rab 28: |
-
|
-
|
|
90*
|
-
|
| Sel 27: |
-
|
-
|
|
166*
|
-
|
| Sen 26: |
-
|
-
|
|
236*
|
-
|
| Min 25: |
-
|
-
|
|
244*
|
-
|
| Sab 24: |
-
|
-
|
|
207*
|
-
|
| Jum 23: |
-
|
-
|
|
159*
|
-
|
| Kam 22: |
-
|
-
|
|
149*
|
-
|
| Rab 21: |
-
|
-
|
|
91*
|
-
|
| Sel 20: |
-
|
-
|
|
180*
|
-
|
| Sen 19: |
-
|
-
|
|
180*
|
-
|
| Min 18: |
-
|
-
|
|
162*
|
-
|
| Sab 17: |
-
|
-
|
|
173*
|
-
|
| Jum 16: |
-
|
-
|
|
163*
|
-
|
| Kam 15: |
-
|
-
|
|
222*
|
-
|
| Rab 14: |
-
|
-
|
|
208*
|
-
|
| Sel 13: |
-
|
-
|
|
173*
|
-
|
| Sen 12: |
-
|
-
|
|
5*
|
-
|
| Min 11: |
-
|
-
|
|
179*
|
-
|
| Sab 10: |
-
|
-
|
|
9*
|
-
|
|
|
