Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 29: |
249 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
12,14g |
|
14,00g |
|
20,33g |
|
-
|
-
|
| Sab 15: |
630 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
26,94g |
|
32,41g |
|
41,87g |
|
-
|
-
|
| Februari 2024 |
| Sen 26: |
841 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
48,20g |
|
42,30g |
|
55,10g |
|
172*
|
 669
|
| Min 25: |
-
|
-
|
|
91*
|
-
|
| Sab 24: |
1171 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
47,12g |
|
65,34g |
|
120,11g |
|
151*
|
1020
|
| Jum 23: |
1481 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
88,85g |
|
53,03g |
|
122,84g |
|
54*
|
1427
|
| Kam 22: |
-
|
-
|
|
107*
|
-
|
| Rab 21: |
-
|
-
|
|
197*
|
-
|
| Sel 20: |
-
|
-
|
|
306*
|
-
|
| Sen 19: |
-
|
-
|
|
231*
|
-
|
| Sab 17: |
-
|
-
|
|
143*
|
-
|
| Jum 16: |
-
|
-
|
|
161*
|
-
|
| Kam 15: |
-
|
-
|
|
189*
|
-
|
| Rab 14: |
-
|
-
|
|
177*
|
-
|
| Sel 13: |
-
|
-
|
|
364*
|
-
|
| Sen 12: |
-
|
-
|
|
188*
|
-
|
| Min 11: |
-
|
-
|
|
143*
|
-
|
| Sab 10: |
-
|
-
|
|
232*
|
-
|
| Jum 9: |
-
|
-
|
|
110*
|
-
|
| Kam 8: |
-
|
-
|
|
226*
|
-
|
| Rab 7: |
-
|
-
|
|
265*
|
-
|
| Sel 6: |
-
|
-
|
|
98*
|
-
|
|
|
