Entri Makanan dan Latihan Terkini
| Februari 2020 |
| Sel 25: |
517 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
20,94g |
|
26,51g |
|
54,58g |
|
-
|
-
|
| Sen 24: |
888 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
24,98g |
|
31,50g |
|
136,42g |
|
-
|
-
|
| Jum 21: |
1418 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
48,69g |
|
38,92g |
|
206,23g |
|
1389*
|
 29
|
| Kam 20: |
1207 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
60,99g |
|
29,61g |
|
139,19g |
|
1555*
|
 348
|
| Rab 19: |
1373 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
85,45g |
|
44,49g |
|
113,25g |
|
-
|
-
|
| Sel 18: |
1658 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
92,01g |
|
61,54g |
|
148,27g |
|
-
|
-
|
| Sen 17: |
1266 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
49,28g |
|
87,35g |
|
125,43g |
|
1507*
|
241
|
| Min 16: |
937 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
68,32g |
|
47,58g |
|
30,90g |
|
-
|
-
|
| Desember 2019 |
| Jum 6: |
730 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
26,24g |
|
72,97g |
|
50,88g |
|
-
|
-
|
| Kam 5: |
934 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
31,10g |
|
70,76g |
|
94,38g |
|
-
|
-
|
| Rab 4: |
792 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
34,32g |
|
80,25g |
|
38,27g |
|
-
|
-
|
| Sel 3: |
1424 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
46,32g |
|
69,48g |
|
191,63g |
|
1482*
|
58
|
| Sen 2: |
999 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
38,04g |
|
27,48g |
|
137,66g |
|
1539*
|
540
|
|
|
