Entri Makanan dan Latihan Terkini
| Oktober 2013 |
| Rab 16: |
200 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
18,00g |
|
10,00g |
|
0,00g |
|
-
|
-
|
| September 2013 |
| Min 29: |
31 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,36g |
|
1,18g |
|
7,18g |
|
-
|
-
|
| Kam 26: |
1095
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
74,06g |
|
97,72g |
|
8,94g |
|
-
|
-
|
| Min 22: |
1057
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
81,87g |
|
61,31g |
|
14,44g |
|
-
|
-
|
| Rab 18: |
342 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,05g |
|
16,28g |
|
8,09g |
|
-
|
-
|
| April 2012 |
| Sel 24: |
-
|
-
|
|
3389*
|
-
|
| Sel 3: |
-
|
-
|
|
4919*
|
-
|
| Januari 2011 |
| Jum 21: |
-
|
-
|
|
4161*
|
-
|
| Rab 12: |
365 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,09g |
|
28,54g |
|
0,81g |
|
3160*
|
 2795
|
| Sel 11: |
794 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
58,47g |
|
41,59g |
|
15,96g |
|
3424*
|
2630
|
| Sen 10: |
-
|
-
|
|
3357*
|
-
|
| Min 9: |
-
|
-
|
|
4769*
|
-
|
|
|
