Entri Makanan dan Latihan Terkini
| Agustus 2011 |
| Kam 11: |
300 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
8,81g |
|
24,82g |
|
26,51g |
|
-
|
-
|
| Juni 2011 |
| Kam 30: |
342 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
16,26g |
|
32,18g |
|
17,63g |
|
-
|
-
|
| Sel 21: |
138 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,06g |
|
0,12g |
|
9,87g |
|
-
|
-
|
| Januari 2011 |
| Sab 8: |
276 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
14,92g |
|
19,62g |
|
16,77g |
|
-
|
-
|
|
|
