Entri Makanan dan Latihan Terkini
| November 2019 |
| Sel 26: |
350 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,24g |
|
26,66g |
|
31,01g |
|
-
|
-
|
| Sen 25: |
635 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
31,78g |
|
37,75g |
|
46,89g |
|
1643*
|
 1008
|
| Jum 22: |
1758 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
111,01g |
|
74,90g |
|
112,05g |
|
-
|
-
|
| Kam 21: |
1425 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
98,38g |
|
41,66g |
|
93,28g |
|
-
|
-
|
| Rab 20: |
1397 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
56,12g |
|
89,44g |
|
127,04g |
|
1525*
|
128
|
| Sel 19: |
1291 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
57,57g |
|
66,59g |
|
122,71g |
|
1758*
|
467
|
| Sen 18: |
1705 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
60,84g |
|
102,72g |
|
176,70g |
|
1862*
|
157
|
|
|
