Entri Makanan dan Latihan Terkini
November 2019 |
Sen 18: |
599 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,73g |
|
50,03g |
|
43,59g |
|
-
|
-
|
Sab 16: |
225 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
6,28g |
|
22,04g |
|
20,39g |
|
-
|
-
|
Jum 15: |
1106 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
51,65g |
|
91,78g |
|
70,94g |
|
-
|
-
|
Kam 14: |
1243 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
63,24g |
|
70,63g |
|
98,11g |
|
-
|
-
|
Rab 13: |
870 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
44,91g |
|
81,59g |
|
35,68g |
|
-
|
-
|
Sel 12: |
827 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
29,26g |
|
38,67g |
|
107,19g |
|
1376*
|
549
|
|
|