Entri Makanan dan Latihan Terkini
Maret 2024 |
Sab 30: |
574 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
26,25g |
|
24,23g |
|
58,40g |
|
-
|
-
|
Jum 29: |
202 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,00g |
|
12,75g |
|
17,25g |
|
-
|
-
|
Sab 23: |
650 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,67g |
|
49,34g |
|
54,19g |
|
-
|
-
|
Februari 2024 |
Min 18: |
-
|
-
|
|
1845*
|
-
|
Sab 17: |
-
|
-
|
|
2246*
|
-
|
Jum 16: |
-
|
-
|
|
2099*
|
-
|
Kam 15: |
-
|
-
|
|
1911*
|
-
|
Rab 14: |
-
|
-
|
|
2049*
|
-
|
Sel 13: |
-
|
-
|
|
1937*
|
-
|
Sen 12: |
-
|
-
|
|
2038*
|
-
|
Min 11: |
-
|
-
|
|
1857*
|
-
|
Sab 10: |
214 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,63g |
|
14,09g |
|
24,84g |
|
2143*
|
1929
|
Jum 9: |
-
|
-
|
|
2529*
|
-
|
Kam 8: |
-
|
-
|
|
2103*
|
-
|
Rab 7: |
-
|
-
|
|
1961*
|
-
|
Sel 6: |
-
|
-
|
|
1942*
|
-
|
Sen 5: |
-
|
-
|
|
2289*
|
-
|
Min 4: |
-
|
-
|
|
1997*
|
-
|
Sab 3: |
-
|
-
|
|
2327*
|
-
|
Jum 2: |
-
|
-
|
|
2259*
|
-
|
Kam 1: |
-
|
-
|
|
1920*
|
-
|
Januari 2024 |
Rab 31: |
-
|
-
|
|
1997*
|
-
|
Sel 30: |
-
|
-
|
|
1844*
|
-
|
|
|