Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Sab 30: |
574 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
26,25g |
|
24,23g |
|
58,40g |
|
-
|
-
|
| Jum 29: |
202 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,00g |
|
12,75g |
|
17,25g |
|
-
|
-
|
| Sab 23: |
650 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,67g |
|
49,34g |
|
54,19g |
|
-
|
-
|
| Februari 2024 |
| Min 18: |
-
|
-
|
|
1845*
|
-
|
| Sab 17: |
-
|
-
|
|
2246*
|
-
|
| Jum 16: |
-
|
-
|
|
2099*
|
-
|
| Kam 15: |
-
|
-
|
|
1911*
|
-
|
| Rab 14: |
-
|
-
|
|
2049*
|
-
|
| Sel 13: |
-
|
-
|
|
1937*
|
-
|
| Sen 12: |
-
|
-
|
|
2038*
|
-
|
| Min 11: |
-
|
-
|
|
1857*
|
-
|
| Sab 10: |
214 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,63g |
|
14,09g |
|
24,84g |
|
2143*
|
 1929
|
| Jum 9: |
-
|
-
|
|
2529*
|
-
|
| Kam 8: |
-
|
-
|
|
2103*
|
-
|
| Rab 7: |
-
|
-
|
|
1961*
|
-
|
| Sel 6: |
-
|
-
|
|
1942*
|
-
|
| Sen 5: |
-
|
-
|
|
2289*
|
-
|
| Min 4: |
-
|
-
|
|
1997*
|
-
|
| Sab 3: |
-
|
-
|
|
2327*
|
-
|
| Jum 2: |
-
|
-
|
|
2259*
|
-
|
| Kam 1: |
-
|
-
|
|
1920*
|
-
|
| Januari 2024 |
| Rab 31: |
-
|
-
|
|
1997*
|
-
|
| Sel 30: |
-
|
-
|
|
1844*
|
-
|
|
|
