Entri Makanan dan Latihan Terkini
| November 2019 |
| Sab 23: |
272 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
10,00g |
|
59,30g |
|
-
|
-
|
| Kam 21: |
250 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
15,75g |
|
3,02g |
|
23,98g |
|
-
|
-
|
| Sel 19: |
458 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
5,18g |
|
5,19g |
|
99,47g |
|
-
|
-
|
| Sen 18: |
944 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
55,29g |
|
55,69g |
|
54,43g |
|
1862*
|
 918
|
| Rab 13: |
1461 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
68,67g |
|
90,11g |
|
120,11g |
|
-
|
-
|
| Sel 12: |
1590 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
78,64g |
|
80,22g |
|
144,41g |
|
2093*
|
503
|
| Sel 5: |
1622 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
57,13g |
|
138,98g |
|
141,17g |
|
2067*
|
445
|
| Sen 4: |
1703 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
52,83g |
|
144,21g |
|
158,25g |
|
2478*
|
775
|
| Min 3: |
782 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
40,44g |
|
38,89g |
|
65,18g |
|
-
|
-
|
|
|
