Entri Makanan dan Latihan Terkini
| Februari 2011 |
| Rab 16: |
1636 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
61,03g |
|
100,14g |
|
177,11g |
|
2330*
|
 694
|
| Sel 15: |
489 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
15,61g |
|
25,17g |
|
68,08g |
|
-
|
-
|
| Januari 2011 |
| Rab 12: |
160 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
1,00g |
|
28,00g |
|
-
|
-
|
| Sel 11: |
1503 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
29,67g |
|
80,55g |
|
210,75g |
|
-
|
-
|
| Sen 10: |
1670 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
32,34g |
|
98,31g |
|
227,72g |
|
-
|
-
|
| Min 9: |
1947 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
51,25g |
|
120,89g |
|
230,37g |
|
-
|
-
|
| Sab 8: |
1541 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
37,46g |
|
67,06g |
|
228,00g |
|
-
|
-
|
| Jum 7: |
1906 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
78,40g |
|
91,78g |
|
193,97g |
|
-
|
-
|
| Kam 6: |
1908 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
95,00g |
|
81,60g |
|
161,29g |
|
-
|
-
|
| Rab 5: |
2078 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
104,39g |
|
75,30g |
|
196,44g |
|
-
|
-
|
|
|
