Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 21: |
700 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
3,30g |
|
13,80g |
|
172,50g |
|
-
|
-
|
| Sab 17: |
994 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
46,26g |
|
52,49g |
|
92,96g |
|
-
|
-
|
| Juli 2024 |
| Sel 16: |
-
|
-
|
|
553*
|
-
|
| Sen 15: |
-
|
-
|
|
2550*
|
-
|
| Min 14: |
-
|
-
|
|
2249*
|
-
|
| Sab 13: |
1798 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
125,94g |
|
128,12g |
|
38,90g |
|
2216*
|
 418
|
| Jum 12: |
-
|
-
|
|
2384*
|
-
|
| Kam 11: |
-
|
-
|
|
2650*
|
-
|
| Rab 10: |
-
|
-
|
|
2589*
|
-
|
| Sel 9: |
-
|
-
|
|
2280*
|
-
|
| Sen 8: |
-
|
-
|
|
2758*
|
-
|
| Min 7: |
-
|
-
|
|
1827*
|
-
|
| Sab 6: |
-
|
-
|
|
2276*
|
-
|
| Jum 5: |
-
|
-
|
|
2585*
|
-
|
| Kam 4: |
-
|
-
|
|
2442*
|
-
|
| Rab 3: |
-
|
-
|
|
2418*
|
-
|
| Sel 2: |
-
|
-
|
|
2641*
|
-
|
| Sen 1: |
-
|
-
|
|
1804*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
2672*
|
-
|
| Sab 29: |
-
|
-
|
|
2464*
|
-
|
| Jum 28: |
-
|
-
|
|
2345*
|
-
|
| Kam 27: |
-
|
-
|
|
2680*
|
-
|
|
|
