Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 27: |
1760 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
104,47g |
|
41,25g |
|
167,60g |
|
-
|
-
|
| Sen 19: |
647 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
39,46g |
|
41,98g |
|
32,24g |
|
-
|
-
|
| Juli 2024 |
| Jum 12: |
1912 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
87,34g |
|
107,01g |
|
171,49g |
|
1380*
|
 532
|
| Kam 11: |
-
|
-
|
|
1447*
|
-
|
| Rab 10: |
-
|
-
|
|
1454*
|
-
|
| Sel 9: |
-
|
-
|
|
1459*
|
-
|
| Sen 8: |
-
|
-
|
|
1456*
|
-
|
| Min 7: |
-
|
-
|
|
1431*
|
-
|
| Sab 6: |
-
|
-
|
|
1444*
|
-
|
| Jum 5: |
-
|
-
|
|
1463*
|
-
|
| Kam 4: |
-
|
-
|
|
1455*
|
-
|
| Rab 3: |
-
|
-
|
|
1448*
|
-
|
| Sel 2: |
-
|
-
|
|
1451*
|
-
|
| Sen 1: |
-
|
-
|
|
1489*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
1459*
|
-
|
| Sab 29: |
-
|
-
|
|
1463*
|
-
|
| Jum 28: |
-
|
-
|
|
1513*
|
-
|
| Kam 27: |
-
|
-
|
|
1545*
|
-
|
| Rab 26: |
-
|
-
|
|
1572*
|
-
|
| Sel 25: |
-
|
-
|
|
1567*
|
-
|
| Sen 24: |
-
|
-
|
|
1359*
|
-
|
| Min 23: |
-
|
-
|
|
1609*
|
-
|
|
|
