Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Min 12: |
305 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
22,99g |
|
21,42g |
|
1,82g |
|
-
|
-
|
| Oktober 2019 |
| Rab 23: |
430 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
14,69g |
|
15,06g |
|
59,35g |
|
-
|
-
|
| Sel 22: |
452 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
18,59g |
|
64,55g |
|
-
|
-
|
| Sen 21: |
919 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
40,01g |
|
26,20g |
|
112,57g |
|
1461*
|
 542
|
| Min 20: |
1119 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
40,28g |
|
27,65g |
|
125,80g |
|
-
|
-
|
| Sab 19: |
974 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
43,96g |
|
40,89g |
|
107,90g |
|
-
|
-
|
| Jum 18: |
732 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
37,32g |
|
16,05g |
|
81,99g |
|
-
|
-
|
|
|
