Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sen 20: |
103 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
6,76g |
|
6,59g |
|
4,18g |
|
-
|
-
|
| Min 19: |
254 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
7,44g |
|
16,09g |
|
29,16g |
|
-
|
-
|
| Januari 2023 |
| Rab 4: |
53 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,30g |
|
1,31g |
|
12,73g |
|
-
|
-
|
| Oktober 2019 |
| Kam 17: |
135 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,74g |
|
4,33g |
|
24,30g |
|
-
|
-
|
| Rab 16: |
754 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
31,40g |
|
39,08g |
|
78,96g |
|
-
|
-
|
| Sel 15: |
576 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
10,31g |
|
47,49g |
|
78,25g |
|
1901*
|
 1325
|
| Sen 14: |
412 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
15,91g |
|
4,51g |
|
64,45g |
|
1663*
|
1251
|
|
|
