Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Rab 2: |
654 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
22,62g |
|
58,56g |
|
51,82g |
|
85*
|
 569
|
| Sel 1: |
-
|
-
|
|
77*
|
-
|
| November 2020 |
| Sen 30: |
-
|
-
|
|
182*
|
-
|
| Min 29: |
-
|
-
|
|
79*
|
-
|
| Sab 28: |
-
|
-
|
|
67*
|
-
|
| Jum 27: |
-
|
-
|
|
281*
|
-
|
| Kam 26: |
-
|
-
|
|
334*
|
-
|
| Rab 25: |
-
|
-
|
|
395*
|
-
|
| Sel 24: |
-
|
-
|
|
334*
|
-
|
| Sen 23: |
-
|
-
|
|
261*
|
-
|
| Min 22: |
-
|
-
|
|
6*
|
-
|
| Sab 21: |
-
|
-
|
|
109*
|
-
|
| Jum 20: |
-
|
-
|
|
345*
|
-
|
| Kam 19: |
-
|
-
|
|
381*
|
-
|
| Rab 18: |
-
|
-
|
|
236*
|
-
|
| Sel 17: |
-
|
-
|
|
232*
|
-
|
| Sen 16: |
-
|
-
|
|
209*
|
-
|
| Min 15: |
-
|
-
|
|
85*
|
-
|
| Sab 14: |
-
|
-
|
|
111*
|
-
|
| Jum 13: |
-
|
-
|
|
88*
|
-
|
|
|
