Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Sel 25: |
333 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
9,14g |
|
13,61g |
|
51,83g |
|
-
|
-
|
| Oktober 2019 |
| Sab 26: |
825 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
38,29g |
|
31,69g |
|
88,47g |
|
-
|
-
|
| Kam 24: |
746 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
25,72g |
|
39,63g |
|
82,05g |
|
-
|
-
|
| Rab 23: |
1304 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
41,11g |
|
63,04g |
|
171,73g |
|
-
|
-
|
| Sel 22: |
214 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
10,47g |
|
10,52g |
|
20,14g |
|
-
|
-
|
| Sen 21: |
214 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
10,47g |
|
10,52g |
|
20,14g |
|
-
|
-
|
| Sab 19: |
1593 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
37,41g |
|
64,68g |
|
175,20g |
|
-
|
-
|
| Jum 18: |
1496 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
74,97g |
|
97,58g |
|
109,57g |
|
-
|
-
|
| Kam 17: |
1516 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
63,65g |
|
80,67g |
|
157,69g |
|
-
|
-
|
| September 2019 |
| Sel 3: |
675 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
23,31g |
|
60,02g |
|
54,11g |
|
-
|
-
|
|
|
