Entri Makanan dan Latihan Terkini
| September 2024 |
| Kam 19: |
2058 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
61,60g |
|
83,10g |
|
296,76g |
|
53*
|
 2005
|
| Rab 18: |
2256 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
78,03g |
|
75,77g |
|
323,21g |
|
106*
|
2150
|
| Sel 17: |
1984 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
67,54g |
|
78,40g |
|
278,19g |
|
133*
|
1851
|
| Sen 16: |
-
|
-
|
|
43*
|
-
|
| Min 15: |
-
|
-
|
|
45*
|
-
|
| Sab 14: |
-
|
-
|
|
34*
|
-
|
| Jum 13: |
-
|
-
|
|
16*
|
-
|
| Kam 12: |
-
|
-
|
|
32*
|
-
|
| Rab 11: |
-
|
-
|
|
92*
|
-
|
| Sel 10: |
-
|
-
|
|
167*
|
-
|
| Sen 9: |
-
|
-
|
|
32*
|
-
|
| Min 8: |
-
|
-
|
|
38*
|
-
|
| Sab 7: |
-
|
-
|
|
82*
|
-
|
| Jum 6: |
-
|
-
|
|
119*
|
-
|
| Kam 5: |
-
|
-
|
|
73*
|
-
|
| Rab 4: |
-
|
-
|
|
107*
|
-
|
| Sel 3: |
-
|
-
|
|
204*
|
-
|
| Sen 2: |
-
|
-
|
|
196*
|
-
|
| Min 1: |
-
|
-
|
|
64*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
225*
|
-
|
|
|
