Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 23: |
1721 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
86,68g |
|
78,36g |
|
162,98g |
|
1419*
|
 302
|
| Min 22: |
-
|
-
|
|
1583*
|
-
|
| Sab 21: |
-
|
-
|
|
1642*
|
-
|
| Jum 20: |
-
|
-
|
|
1643*
|
-
|
| Kam 19: |
-
|
-
|
|
1630*
|
-
|
| Rab 18: |
-
|
-
|
|
1743*
|
-
|
| Sel 17: |
-
|
-
|
|
1624*
|
-
|
| Sen 16: |
-
|
-
|
|
1613*
|
-
|
| Min 15: |
-
|
-
|
|
1700*
|
-
|
| Sab 14: |
-
|
-
|
|
1862*
|
-
|
| Jum 13: |
-
|
-
|
|
1705*
|
-
|
| Kam 12: |
467 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
21,37g |
|
31,07g |
|
40,51g |
|
1651*
|
 1184
|
| Rab 11: |
-
|
-
|
|
1791*
|
-
|
| Sel 10: |
-
|
-
|
|
1631*
|
-
|
| Sen 9: |
-
|
-
|
|
1614*
|
-
|
| Min 8: |
-
|
-
|
|
1634*
|
-
|
| Sab 7: |
-
|
-
|
|
1921*
|
-
|
| Jum 6: |
-
|
-
|
|
1630*
|
-
|
| Kam 5: |
409 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
14,98g |
|
16,21g |
|
54,11g |
|
1671*
|
1262
|
| Rab 4: |
402 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
14,62g |
|
16,51g |
|
49,34g |
|
1653*
|
1251
|
|
|
