Entri Makanan dan Latihan Terkini
| Februari 2023 |
| Sab 18: |
1483 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
69,50g |
|
50,17g |
|
174,27g |
|
-
|
-
|
| September 2021 |
| Sen 13: |
-
|
-
|
|
188*
|
-
|
| Min 12: |
-
|
-
|
|
353*
|
-
|
| Sab 11: |
-
|
-
|
|
312*
|
-
|
| Jum 10: |
-
|
-
|
|
674*
|
-
|
| Kam 9: |
-
|
-
|
|
301*
|
-
|
| Rab 8: |
-
|
-
|
|
441*
|
-
|
| Sel 7: |
-
|
-
|
|
288*
|
-
|
| Sen 6: |
-
|
-
|
|
273*
|
-
|
| Min 5: |
-
|
-
|
|
455*
|
-
|
| Sab 4: |
-
|
-
|
|
284*
|
-
|
| Jum 3: |
-
|
-
|
|
317*
|
-
|
| Kam 2: |
-
|
-
|
|
537*
|
-
|
| Rab 1: |
-
|
-
|
|
198*
|
-
|
| Agustus 2021 |
| Sel 31: |
-
|
-
|
|
228*
|
-
|
| Sen 30: |
-
|
-
|
|
279*
|
-
|
| Min 29: |
-
|
-
|
|
259*
|
-
|
| Sab 28: |
-
|
-
|
|
164*
|
-
|
| Jum 27: |
-
|
-
|
|
238*
|
-
|
| Kam 26: |
-
|
-
|
|
209*
|
-
|
| Rab 25: |
-
|
-
|
|
237*
|
-
|
|
|
