Entri Makanan dan Latihan Terkini
| Februari 2011 |
| Sen 14: |
306 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
3,44g |
|
12,40g |
|
55,98g |
|
-
|
-
|
| Desember 2010 |
| Sel 21: |
375 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
7,70g |
|
19,64g |
|
64,02g |
|
-
|
-
|
| Sen 20: |
2098 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
77,43g |
|
114,14g |
|
228,36g |
|
-
|
-
|
| Jum 17: |
898 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
51,83g |
|
57,07g |
|
62,21g |
|
2684*
|
 1786
|
| Kam 16: |
1209 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,98g |
|
85,81g |
|
149,74g |
|
2203*
|
994
|
| Rab 15: |
1268 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
57,32g |
|
114,98g |
|
76,78g |
|
3467*
|
2199
|
| Sel 14: |
964 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
51,08g |
|
66,65g |
|
73,92g |
|
2788*
|
1824
|
| Sen 13: |
1283 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
80,74g |
|
84,67g |
|
57,77g |
|
2512*
|
1229
|
|
|
