Entri Makanan dan Latihan Terkini
| April 2022 |
| Rab 6: |
105 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| Sel 5: |
2331 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
89,53g |
|
57,61g |
|
323,29g |
|
-
|
-
|
| Maret 2022 |
| Sel 15: |
1176 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
50,69g |
|
34,46g |
|
148,09g |
|
-
|
-
|
| Sen 14: |
1293 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
40,31g |
|
17,63g |
|
212,95g |
|
-
|
-
|
| Agustus 2019 |
| Kam 22: |
365 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
13,38g |
|
15,60g |
|
52,25g |
|
-
|
-
|
| Rab 21: |
777 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
28,16g |
|
14,27g |
|
119,07g |
|
-
|
-
|
| Sel 20: |
1876 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
83,47g |
|
49,66g |
|
240,53g |
|
-
|
-
|
| Sen 19: |
2089 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
102,62g |
|
74,31g |
|
215,84g |
|
-
|
-
|
| Min 18: |
2025 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
81,92g |
|
62,09g |
|
252,65g |
|
-
|
-
|
| Sab 17: |
2656 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
121,53g |
|
73,51g |
|
319,03g |
|
-
|
-
|
| Jum 16: |
2397 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
124,57g |
|
77,60g |
|
242,31g |
|
-
|
-
|
| Kam 15: |
2218 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
114,21g |
|
49,73g |
|
242,55g |
|
974*
|
 1244
|
|
|
