Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Rab 31: |
229 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
9,34g |
|
10,41g |
|
20,25g |
|
-
|
-
|
| Sel 30: |
195 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
10,70g |
|
4,00g |
|
15,90g |
|
-
|
-
|
| Agustus 2023 |
| Kam 10: |
313 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
18,34g |
|
16,71g |
|
18,47g |
|
-
|
-
|
| Rab 9: |
1755 *
|
146%
|
Lemak: |
|
Prot: |
|
Karb: |
63,83g |
|
84,96g |
|
201,83g |
|
2012*
|
 257
|
| Sel 8: |
1725 *
|
144%
|
Lemak: |
|
Prot: |
|
Karb: |
69,50g |
|
98,44g |
|
176,65g |
|
1784*
|
59
|
| Sen 7: |
-
|
-
|
|
408*
|
-
|
| Min 6: |
-
|
-
|
|
1607*
|
-
|
| Sab 5: |
-
|
-
|
|
839*
|
-
|
| Kam 3: |
-
|
-
|
|
1459*
|
-
|
| Rab 2: |
-
|
-
|
|
951*
|
-
|
| Juli 2023 |
| Jum 28: |
-
|
-
|
|
474*
|
-
|
| Kam 27: |
-
|
-
|
|
2044*
|
-
|
| Rab 26: |
-
|
-
|
|
1631*
|
-
|
| Sel 25: |
-
|
-
|
|
482*
|
-
|
| Sen 24: |
-
|
-
|
|
1376*
|
-
|
| Min 23: |
-
|
-
|
|
627*
|
-
|
| Kam 20: |
-
|
-
|
|
1700*
|
-
|
| Rab 19: |
-
|
-
|
|
1709*
|
-
|
| Sel 18: |
-
|
-
|
|
1324*
|
-
|
| Min 16: |
-
|
-
|
|
1073*
|
-
|
| Sab 15: |
-
|
-
|
|
1586*
|
-
|
| Jum 14: |
-
|
-
|
|
770*
|
-
|
| Rab 12: |
-
|
-
|
|
511*
|
-
|
|
|
