Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Min 28: |
1217 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
46,21g |
|
89,04g |
|
107,82g |
|
-
|
-
|
| Oktober 2023 |
| Sel 31: |
19 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,06g |
|
5,02g |
|
-
|
-
|
| Min 29: |
341 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
19,43g |
|
23,42g |
|
18,42g |
|
-
|
-
|
| April 2023 |
| Rab 5: |
360 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
8,64g |
|
7,29g |
|
65,07g |
|
-
|
-
|
| Maret 2023 |
| Min 26: |
1332 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
54,70g |
|
49,25g |
|
163,38g |
|
-
|
-
|
| Juli 2022 |
| Rab 27: |
244 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
12,42g |
|
14,15g |
|
18,79g |
|
688*
|
 444
|
| Sel 26: |
-
|
-
|
|
1714*
|
-
|
| Sen 25: |
-
|
-
|
|
1589*
|
-
|
| Min 24: |
-
|
-
|
|
1562*
|
-
|
| Sab 23: |
-
|
-
|
|
1774*
|
-
|
| Jum 22: |
-
|
-
|
|
1924*
|
-
|
| Kam 21: |
-
|
-
|
|
1941*
|
-
|
| Rab 20: |
-
|
-
|
|
1683*
|
-
|
| Sel 19: |
-
|
-
|
|
1900*
|
-
|
| Sen 18: |
-
|
-
|
|
1842*
|
-
|
| Min 17: |
-
|
-
|
|
1467*
|
-
|
| Sab 16: |
-
|
-
|
|
1449*
|
-
|
| Jum 15: |
-
|
-
|
|
1615*
|
-
|
| Kam 14: |
-
|
-
|
|
1865*
|
-
|
| Rab 13: |
-
|
-
|
|
1500*
|
-
|
| Sel 12: |
-
|
-
|
|
1583*
|
-
|
| Sen 11: |
-
|
-
|
|
1602*
|
-
|
| Min 10: |
-
|
-
|
|
1486*
|
-
|
| Sab 9: |
-
|
-
|
|
1877*
|
-
|
| Jum 8: |
-
|
-
|
|
1682*
|
-
|
|
|
