Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Rab 5: |
836 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
66,70g |
|
48,80g |
|
13,90g |
|
-
|
-
|
| Mei 2024 |
| Sel 28: |
478 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
17,89g |
|
22,29g |
|
54,01g |
|
880*
|
 402
|
| Sen 27: |
-
|
-
|
|
1831*
|
-
|
| Min 26: |
-
|
-
|
|
1638*
|
-
|
| Sab 25: |
-
|
-
|
|
1761*
|
-
|
| Jum 24: |
-
|
-
|
|
2496*
|
-
|
| Rab 22: |
388 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
13,20g |
|
62,00g |
|
1117*
|
729
|
| Sel 21: |
405 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
27,83g |
|
15,09g |
|
27,95g |
|
1825*
|
1420
|
| Sen 20: |
-
|
-
|
|
1736*
|
-
|
| Min 19: |
-
|
-
|
|
1555*
|
-
|
| Sab 18: |
-
|
-
|
|
739*
|
-
|
| Sab 11: |
-
|
-
|
|
2246*
|
-
|
| Jum 10: |
-
|
-
|
|
2396*
|
-
|
| Kam 9: |
-
|
-
|
|
1671*
|
-
|
| Rab 8: |
-
|
-
|
|
1784*
|
-
|
| Sel 7: |
-
|
-
|
|
1718*
|
-
|
| Sen 6: |
-
|
-
|
|
1703*
|
-
|
| Min 5: |
-
|
-
|
|
715*
|
-
|
| Sab 4: |
-
|
-
|
|
229*
|
-
|
| Jum 3: |
-
|
-
|
|
1894*
|
-
|
| Kam 2: |
-
|
-
|
|
1723*
|
-
|
|
|
