Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Sab 20: |
492 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
31,67g |
|
8,30g |
|
42,47g |
|
-
|
-
|
| Jum 19: |
1343 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
38,57g |
|
39,05g |
|
205,38g |
|
-
|
-
|
| September 2019 |
| Min 8: |
361 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
16,71g |
|
23,79g |
|
27,24g |
|
-
|
-
|
| Agustus 2019 |
| Kam 8: |
247 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
1,29g |
|
16,64g |
|
45,03g |
|
-
|
-
|
| Sen 5: |
224 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
1,55g |
|
4,38g |
|
48,93g |
|
-
|
-
|
| Sab 3: |
789 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
30,75g |
|
37,00g |
|
90,63g |
|
-
|
-
|
| Jum 2: |
959 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
45,00g |
|
44,33g |
|
106,58g |
|
-
|
-
|
|
|
