Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Rab 29: |
1592 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
78,71g |
|
58,92g |
|
161,61g |
|
-
|
-
|
| Sen 27: |
3278 *
|
143%
|
Lemak: |
|
Prot: |
|
Karb: |
221,18g |
|
124,08g |
|
197,06g |
|
-
|
-
|
| Februari 2022 |
| Sel 15: |
398 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
15,60g |
|
8,80g |
|
48,60g |
|
-
|
-
|
| Sen 14: |
156 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
11,00g |
|
2,70g |
|
4,60g |
|
-
|
-
|
| Agustus 2021 |
| Kam 12: |
2938 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
176,25g |
|
87,31g |
|
251,41g |
|
-
|
-
|
| Rab 11: |
3137 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
184,21g |
|
90,59g |
|
275,37g |
|
-
|
-
|
| Maret 2021 |
| Min 21: |
-
|
-
|
|
57*
|
-
|
| Sab 20: |
-
|
-
|
|
1687*
|
-
|
| Jum 19: |
-
|
-
|
|
1636*
|
-
|
| Kam 18: |
-
|
-
|
|
1593*
|
-
|
| Rab 17: |
-
|
-
|
|
1644*
|
-
|
| Sel 16: |
-
|
-
|
|
1632*
|
-
|
| Sen 15: |
-
|
-
|
|
1629*
|
-
|
| Min 14: |
-
|
-
|
|
1609*
|
-
|
| Sab 13: |
-
|
-
|
|
1599*
|
-
|
| Jum 12: |
-
|
-
|
|
1616*
|
-
|
| Kam 11: |
-
|
-
|
|
1652*
|
-
|
| Rab 10: |
-
|
-
|
|
1642*
|
-
|
| Sel 9: |
-
|
-
|
|
1602*
|
-
|
| Sen 8: |
-
|
-
|
|
1659*
|
-
|
| Min 7: |
-
|
-
|
|
1679*
|
-
|
| Sab 6: |
-
|
-
|
|
1690*
|
-
|
| Jum 5: |
-
|
-
|
|
1593*
|
-
|
| Kam 4: |
-
|
-
|
|
1593*
|
-
|
| Februari 2021 |
| Sab 20: |
-
|
-
|
|
1597*
|
-
|
| Jum 19: |
-
|
-
|
|
1715*
|
-
|
|
|
