Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 20: |
472 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
25,06g |
|
28,66g |
|
32,00g |
|
1395*
|
 923
|
| Min 19: |
-
|
-
|
|
1789*
|
-
|
| Sab 18: |
-
|
-
|
|
2076*
|
-
|
| Jum 17: |
-
|
-
|
|
1793*
|
-
|
| Kam 16: |
-
|
-
|
|
2070*
|
-
|
| Rab 15: |
-
|
-
|
|
1870*
|
-
|
| Sel 14: |
908 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
49,61g |
|
49,73g |
|
74,49g |
|
1959*
|
1051
|
| Sen 13: |
-
|
-
|
|
1680*
|
-
|
| Min 12: |
-
|
-
|
|
1966*
|
-
|
| Sab 11: |
-
|
-
|
|
1403*
|
-
|
| Jum 10: |
-
|
-
|
|
1686*
|
-
|
| Kam 9: |
600 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
23,63g |
|
47,10g |
|
49,27g |
|
1983*
|
1383
|
| Rab 8: |
350 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
1,24g |
|
27,46g |
|
58,81g |
|
1684*
|
1334
|
| Sel 7: |
553 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
17,46g |
|
46,63g |
|
54,40g |
|
2005*
|
1452
|
| Sen 6: |
1233 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
46,63g |
|
88,12g |
|
119,01g |
|
1706*
|
473
|
| Min 5: |
825 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
10,77g |
|
47,17g |
|
87,88g |
|
1917*
|
1092
|
| Sab 4: |
-
|
-
|
|
2132*
|
-
|
| Jum 3: |
-
|
-
|
|
1745*
|
-
|
| Kam 2: |
-
|
-
|
|
2036*
|
-
|
| Rab 1: |
-
|
-
|
|
1960*
|
-
|
|
|
