Entri Makanan dan Latihan Terkini
| Juli 2021 |
| Kam 29: |
19 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,20g |
|
0,90g |
|
3,40g |
|
23*
|
 4
|
| Rab 28: |
1378 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
55,10g |
|
99,76g |
|
120,98g |
|
9*
|
 1369
|
| Sel 27: |
711 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
26,03g |
|
41,47g |
|
86,91g |
|
18*
|
693
|
| Sen 26: |
827 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
41,82g |
|
45,37g |
|
70,06g |
|
47*
|
780
|
| Min 25: |
-
|
-
|
|
41*
|
-
|
| Sab 24: |
859 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
37,43g |
|
62,54g |
|
72,40g |
|
23*
|
836
|
| Jum 23: |
-
|
-
|
|
61*
|
-
|
| Kam 22: |
-
|
-
|
|
41*
|
-
|
| Rab 21: |
-
|
-
|
|
87*
|
-
|
| Sel 20: |
-
|
-
|
|
27*
|
-
|
| Sen 19: |
-
|
-
|
|
24*
|
-
|
| Min 18: |
-
|
-
|
|
32*
|
-
|
| Sab 17: |
-
|
-
|
|
28*
|
-
|
| Jum 16: |
-
|
-
|
|
23*
|
-
|
| Kam 15: |
-
|
-
|
|
50*
|
-
|
| Rab 14: |
-
|
-
|
|
20*
|
-
|
| Sel 13: |
-
|
-
|
|
60*
|
-
|
| Sen 12: |
-
|
-
|
|
33*
|
-
|
| Min 11: |
-
|
-
|
|
63*
|
-
|
| Sab 10: |
-
|
-
|
|
34*
|
-
|
|
|
