Entri Makanan dan Latihan Terkini
| Juli 2019 |
| Sel 30: |
1769 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
86,77g |
|
112,03g |
|
141,20g |
|
2244*
|
 475
|
| Sen 29: |
1646 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
71,90g |
|
112,30g |
|
141,86g |
|
-
|
-
|
| Sab 27: |
386 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
5,70g |
|
59,48g |
|
27,74g |
|
-
|
-
|
| Jum 26: |
1168 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
40,00g |
|
60,28g |
|
138,78g |
|
-
|
-
|
| Rab 24: |
1795 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
97,33g |
|
114,23g |
|
120,10g |
|
1867*
|
72
|
| Sel 23: |
242 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,71g |
|
9,88g |
|
28,56g |
|
-
|
-
|
| Sen 22: |
1245 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
43,72g |
|
72,82g |
|
151,46g |
|
-
|
-
|
| Jum 19: |
941 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
33,54g |
|
50,91g |
|
110,00g |
|
-
|
-
|
| Kam 18: |
1568 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
48,46g |
|
112,25g |
|
155,89g |
|
2179*
|
611
|
| Rab 17: |
1349 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
53,31g |
|
94,47g |
|
123,73g |
|
-
|
-
|
|
|
