Entri Makanan dan Latihan Terkini
| April 2020 |
| Rab 22: |
957 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
26,92g |
|
59,72g |
|
117,06g |
|
-
|
-
|
| Sen 20: |
1705 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
56,67g |
|
76,80g |
|
221,87g |
|
-
|
-
|
| Min 19: |
68 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| Agustus 2019 |
| Rab 21: |
1135 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
73,70g |
|
7,70g |
|
109,00g |
|
-
|
-
|
| Juli 2019 |
| Min 7: |
1079 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
34,64g |
|
24,50g |
|
171,02g |
|
-
|
-
|
| Sab 6: |
1507 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
69,72g |
|
43,67g |
|
194,02g |
|
2057*
|
 550
|
|
|
