Entri Makanan dan Latihan Terkini
| Juli 2019 |
| Sel 9: |
1036 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
81,05g |
|
44,09g |
|
36,87g |
|
-
|
-
|
| Sen 8: |
1091 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
95,69g |
|
44,80g |
|
15,07g |
|
-
|
-
|
| Min 7: |
1099 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
95,81g |
|
45,34g |
|
17,47g |
|
-
|
-
|
| Sab 6: |
2549 *
|
142%
|
Lemak: |
|
Prot: |
|
Karb: |
197,30g |
|
123,04g |
|
75,67g |
|
-
|
-
|
| Jum 5: |
871 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
70,51g |
|
61,68g |
|
7,07g |
|
-
|
-
|
| Kam 4: |
998 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
81,00g |
|
58,60g |
|
9,05g |
|
-
|
-
|
| Rab 3: |
847 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
67,30g |
|
43,68g |
|
17,35g |
|
-
|
-
|
|
|
