Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
163 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
8,83g |
|
11,54g |
|
9,23g |
|
455*
|
 292
|
| Sen 16: |
-
|
-
|
|
1401*
|
-
|
| Min 15: |
-
|
-
|
|
1372*
|
-
|
| Sab 14: |
-
|
-
|
|
1363*
|
-
|
| Jum 13: |
-
|
-
|
|
1400*
|
-
|
| Kam 12: |
-
|
-
|
|
1611*
|
-
|
| Rab 11: |
-
|
-
|
|
1529*
|
-
|
| Sel 10: |
-
|
-
|
|
1552*
|
-
|
| Sen 9: |
-
|
-
|
|
1458*
|
-
|
| Min 8: |
1159 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
53,73g |
|
37,64g |
|
134,37g |
|
1409*
|
250
|
| Sab 7: |
1163 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
44,16g |
|
70,20g |
|
132,32g |
|
1415*
|
252
|
| Jum 6: |
-
|
-
|
|
1440*
|
-
|
| Kam 5: |
78 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,33g |
|
1,20g |
|
6,01g |
|
1487*
|
1409
|
| Rab 4: |
-
|
-
|
|
1452*
|
-
|
| Sel 3: |
-
|
-
|
|
1493*
|
-
|
| Sen 2: |
-
|
-
|
|
1551*
|
-
|
| Min 1: |
-
|
-
|
|
1371*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1368*
|
-
|
| Jum 30: |
-
|
-
|
|
1381*
|
-
|
| Kam 29: |
-
|
-
|
|
1435*
|
-
|
|
|
