Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Kam 11: |
-
|
-
|
|
115*
|
-
|
| Rab 10: |
-
|
-
|
|
1*
|
-
|
| Januari 2021 |
| Min 10: |
444 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
50,25g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| Juli 2020 |
| Sab 4: |
-
|
-
|
|
1*
|
-
|
| Jum 3: |
-
|
-
|
|
6*
|
-
|
| Kam 2: |
-
|
-
|
|
1*
|
-
|
| Juni 2020 |
| Min 14: |
-
|
-
|
|
8*
|
-
|
| Rab 3: |
-
|
-
|
|
30*
|
-
|
| Sel 2: |
-
|
-
|
|
24*
|
-
|
| Sen 1: |
-
|
-
|
|
31*
|
-
|
| Mei 2020 |
| Min 31: |
-
|
-
|
|
11*
|
-
|
| Sab 30: |
-
|
-
|
|
76*
|
-
|
| Jum 29: |
-
|
-
|
|
84*
|
-
|
| Kam 28: |
-
|
-
|
|
74*
|
-
|
| Rab 27: |
-
|
-
|
|
11*
|
-
|
| Sel 26: |
-
|
-
|
|
77*
|
-
|
| Sen 25: |
-
|
-
|
|
49*
|
-
|
| Min 24: |
-
|
-
|
|
114*
|
-
|
| Sab 23: |
-
|
-
|
|
23*
|
-
|
| Jum 22: |
-
|
-
|
|
10*
|
-
|
| Kam 21: |
-
|
-
|
|
30*
|
-
|
|
|
